• Home
  • Noticias ITF
  • Actividades
  • Organización ITF
  • Enlaces de Interes
  • Patrocinadores
  • Home
  • About Us
  • Competition
  • Courses
  • Events
Taekwondo KIDS
Taekwondo Online
Taekwondo KIDS
  • Join ITF
  • Magazine
  • Rules
  • Members
  • History
  • Partners
  • Hall of Fame
International Taekwon-Do Federation Members
International Taekwon-Do Federation History
International Taekwon-Do Federation
ITF Facebook ITF Twitter ITF Google+ ITF Youtube Google Photos English Language Spanish Language
  • ourpassion
  • banner-web
  • facebookcoverupdated

  • ITF News

    International Taekwon-Do News

    Last News

    International Taekwon-Do Federation

    5 hours ago

    International Taekwon-Do Federation

    ITF ICON 👊
    "Practising Taekwon-Do?...
    Anytime, anywhere, everywhere, without any excuses!!"

    MASTER ANNICK VAN DRIESSECHE
    🇧🇪 ITF Master Belgium

    #ITFMaster #Belgium #WayofLife #Ourpassion #OurFederation #InternationalTaekwondoFederation #wearetaekwondoitf #somostaekwondoitf #ITFicon     ... See MoreSee Less

    ITF ICON 👊 Practising Taekwon-Do?... Anytime, anywhere, everywhere, without any excuses!! MASTER ANNICK VAN DRIESSECHE 🇧🇪 ITF Master Belgium #ITFMaster #Belgium #WayofLife #Ourpassion #OurFederation #InternationalTaekwondoFederation #wearetaekwondoitf #somostaekwondoitf #ITFicon
    View on Facebook
    ·Share

    Share on FacebookShare on TwitterShare on Google PlusShare on Linked InShare by Email

    • Likes: 72
    • Shares: 9
    • Comments: 12

     

    Comment on Facebook

    Sergio

    Zeer verdient master Annick Van Driessche!

    Well deserved master! I am very happy that you are my instructor, you teached me so much and made me see how beautiful Taekwon-Do is ! A real icon!👊🏼

    Congratulations Master Annick

    Congratulations dear Master Annick! 👏👏👏

    Waaw 🤩

    Vachement bien 😅🥰 Annick ☺️

    👌well done

    Congratulations Master Annick Van Driessche! Very happy for you.

    Congratulations Master Annick Van Driessche. Well deserved 👊🏼🥋💪🏼

    Congratulations Master Annick Van Driessche !!!

    + View previous comments

    International Taekwon-Do Federation

    1 day ago

    International Taekwon-Do Federation

    1st ITF Coaches' Conference
    Key Note Speaker on Nutrition and
    Managing the weight cut professionally
    Dr Catherine Norton PhD, RD, RSEN,

    Performance nutritionist (SENr BDA) and registered dietitian (RD, CORÚ, INDI) Dr. Catherine Norton works at the University of Limerick, Health Research Institute. She teaches on the BSc Sport & Exercise Sciences, MSc Sports Performance and MSc Human Nutrition & Dietetics courses as well as researching in both food for health and performance nutrition.

    Catherine spent three seasons as full time lead performance nutritionist in professional sport (Munster Rugby) and has also consulted with a wide range of sports disciplines at national, international and Olympic levels. She previously held Lead Performance Nutritionist role with the swimmers at the High Performance Centre in UL and with Rowing Ireland. Dr. Norton has also provided nutrition support to both junior and senior athletes with Athletics Ireland, Triathlon Ireland, Inter-County GAA and AIL rugby clubs.

    Dr Norton's research interests investigate optimising nutrition for athletic training and competition, with a particular emphasis on peri-training nutrition (PTN). She is also involved in research considering appropriate protein intakes (quantity, quality and timing) for the prevention of age related losses in both muscle (sarcopaenia), bone (osteopaenia), and to attenuate muscle mass loss among cancer patients (cachexia).

    Register now! https://taekwondoitf.org/event/…

    #ITFCoachesConference #Ireland #June #learn #share #discuss #enjoy #Ourpassion #OurFederation #InternationalTaekwondoFederation #wearetaekwondoitf #somostaekwondoitf     ... See MoreSee Less

    1st ITF Coaches Conference Key Note Speaker on Nutrition and Managing the weight cut professionally Dr Catherine Norton PhD, RD, RSEN, Performance nutritionist (SENr BDA) and registered dietitian (RD, CORÚ, INDI) Dr. Catherine Norton works at the University of Limerick, Health Research Institute. She teaches on the BSc Sport & Exercise Sciences, MSc Sports Performance and MSc Human Nutrition & Dietetics courses as well as researching in both food for health and performance nutrition. Catherine spent three seasons as full time lead performance nutritionist in professional sport (Munster Rugby) and has also consulted with a wide range of sports disciplines at national, international and Olympic levels. She previously held Lead Performance Nutritionist role with the swimmers at the High Performance Centre in UL and with Rowing Ireland. Dr. Norton has also provided nutrition support to both junior and senior athletes with Athletics Ireland, Triathlon Ireland, Inter-County GAA and AIL rugby clubs. Dr Nortons research interests investigate optimising nutrition for athletic training and competition, with a particular emphasis on peri-training nutrition (PTN). She is also involved in research considering appropriate protein intakes (quantity, quality and timing) for the prevention of age related losses in both muscle (sarcopaenia), bone (osteopaenia), and to attenuate muscle mass loss among cancer patients (cachexia). Register now! https://www.taekwondoitf.org/event/1st-itf-international-coaches-conference/ #ITFCoachesConference #Ireland #June #learn #share #discuss #enjoy #Ourpassion #OurFederation #InternationalTaekwondoFederation #wearetaekwondoitf #somostaekwondoitf
    View on Facebook
    ·Share

    Share on FacebookShare on TwitterShare on Google PlusShare on Linked InShare by Email

    • Likes: 57
    • Shares: 14
    • Comments: 1

     

    Comment on Facebook

    Lisa is this the one?

    International Taekwon-Do Federation ha añadido 5 fotos nuevas.

    2 days ago

    International Taekwon-Do Federation

    XIXth International Christmas Cup has taken place in Sports Complex Uruchje, Minsk on the 15-16th of December. All clubs of Belarus and other countries took part in this spectacular event. This competition has been taking place for 3 years with involvement of other countries’ guests. This year there were some Latvian clubs, Russian clubs and the club “Berkut” which came from Kazakhstan for the 1st time. The total amount of participants was 670 sportsmen from both Belorussian and international clubs: SC “Berkut”, Kazakhstan, “Velikie Luki”, Russia, "Alexclub", "Chin Goo", "Viktoria-T", "TKD", "Zeta sport", "Tan Gun", Latvia, “BROT”, “BOOT”, “Chu Chhe”, “Litvin”, “Sparta”, “Kaskad” and a new participant from Brest – SC “Katana”.

    Children, cadets, juniors and adults had been competing in 5 devisions of the competitive programme for two days on 6 rings . Pattern, massoggi, power test and 2 divisions of kids-tkd (speed test and kids-massoggi) elicited the best for each category of each division. 44 certified referees supported the event with Petros Mikaelijan in charge (5th dan rank, Russia, international referee of “A”category). It was a great honor to work with his lead. Such a high level of the event including modern referee equipment generated a new standard in the sphere of organization of competitions in Belarus. It’s a new level in comparison to previous years and it’s certainly going to go up further.

    In the overall standing SC “Kaskad” won the 1st place, SC “Sparta” – the 2nd, “BROT” - the 3rd.

    We sincerely thank the organizers, referees, sportsmen, support team, fan base and all those who were involved and cared. For 19 years Christmas Cup has been considering to be a symbol of the expiring year and synonymic to the beginning of the next year for a huge amount of sportsmen. The following year is going to be an anniversary one, the XXth, and we are happy to invite you for this Anniversary Event in 2019. Follow the news and find more photos and videos from Christmas Cup 2018 on www.tkd.by

    #ChristmasCup #Minsk #Competition #Ourpassion #OurFederation #InternationalTaekwondoFederation #wearetaekwondoitf #somostaekwondoitf     ... See MoreSee Less

    XIXth International Christmas Cup has taken place in Sports Complex Uruchje, Minsk on the 15-16th of December. All clubs of Belarus and other countries took part in this spectacular event. This competition has been taking place for 3 years with involvement of other countries’ guests. This year there were some Latvian clubs, Russian clubs and the club “Berkut” which came from Kazakhstan for the 1st time. The total amount of participants was 670 sportsmen from both Belorussian and international clubs: SC “Berkut”, Kazakhstan, “Velikie Luki”, Russia, Alexclub, Chin Goo, Viktoria-T, TKD, Zeta sport, Tan Gun, Latvia, “BROT”, “BOOT”, “Chu Chhe”, “Litvin”, “Sparta”, “Kaskad” and a new participant from Brest – SC “Katana”. Children, cadets, juniors and adults had been competing in 5 devisions of the competitive programme for two days on 6 rings . Pattern, massoggi, power test and 2 divisions of kids-tkd (speed test and kids-massoggi) elicited the best for each category of each division. 44 certified referees supported the event with Petros Mikaelijan in charge (5th dan rank, Russia, international referee of “A”category). It was a great honor to work with his lead. Such a high level of the event including modern referee equipment generated a new standard in the sphere of organization of competitions in Belarus. It’s a new level in comparison to previous years and it’s certainly going to go up further. In the overall standing SC “Kaskad” won the 1st place, SC “Sparta” – the 2nd, “BROT” - the 3rd. We sincerely thank the organizers, referees, sportsmen, support team, fan base and all those who were involved and cared. For 19 years Christmas Cup has been considering to be a symbol of the expiring year and synonymic to the beginning of the next year for a huge amount of sportsmen. The following year is going to be an anniversary one, the XXth, and we are happy to invite you for this Anniversary Event in 2019. Follow the news and find more photos and videos from Christmas Cup 2018 on www.tkd.by #ChristmasCup #Minsk #Competition #Ourpassion #OurFederation #InternationalTaekwondoFederation #wearetaekwondoitf #somostaekwondoitfImage attachmentImage attachment+2Image attachment
    View on Facebook
    ·Share

    Share on FacebookShare on TwitterShare on Google PlusShare on Linked InShare by Email

    • Likes: 54
    • Shares: 1
    • Comments: 0

     

    Comment on Facebook

    International Taekwon-Do Federation

    6 days ago

    International Taekwon-Do Federation

    ITF ICON 👊
    "ITF Taekwon-Do = On your own it is tough but with a team it is possible!
    Reference to our AETF T&UC and the Best Umpires in the World"

    MASTER ALEXANDER DUNBAR
    🏴󠁧󠁢󠁳󠁣󠁴󠁿ITF Master Scotland

    📍Coach for UK team at World Championships in Pyonyang 1992 and Junior worlds in Moscow 1993
    📍Attended first Umpire course in 1992 in Benidorm Spain.
    📍Refereed my first International finals at World Championships in Malaysia 1994 then each successive Europeans and Worlds until 2001 in Italy. Awarded Instructors medal by Gen Choi at this event then joined the ITF T&UC as a member until 2012.
    📍Was then asked to join the AETF T&UC and became Chairman from then until present time.

    #ITFMaster #Scotland #AETFT&UC #Ourpassion #OurFederation #InternationalTaekwondoFederation #wearetaekwondoitf #somostaekwondoitf #ITFicon     ... See MoreSee Less

    ITF ICON 👊 ITF Taekwon-Do = On your own it is tough but with a team it is possible! Reference to our AETF T&UC and the Best Umpires in the World MASTER ALEXANDER DUNBAR 🏴󠁧󠁢󠁳󠁣󠁴󠁿ITF Master Scotland 📍Coach for UK team at World Championships in Pyonyang 1992 and Junior worlds in Moscow 1993 📍Attended first Umpire course in 1992 in Benidorm Spain. 📍Refereed my first International finals at World Championships in Malaysia 1994 then each successive Europeans and Worlds until 2001 in Italy. Awarded Instructors medal by Gen Choi at this event then joined the ITF T&UC as a member until 2012. 📍Was then asked to join the AETF T&UC and became Chairman from then until present time. #ITFMaster #Scotland #AETFT&UC #Ourpassion #OurFederation #InternationalTaekwondoFederation #wearetaekwondoitf #somostaekwondoitf #ITFicon
    View on Facebook
    ·Share

    Share on FacebookShare on TwitterShare on Google PlusShare on Linked InShare by Email

    • Likes: 264
    • Shares: 42
    • Comments: 44

     

    Comment on Facebook

    Well deserved Master Sandy! And... don't forget... referee of the historical revival match Tomaz Barada vs Sabum Stephen Tapilatu at the Euros 2014 in Riccione!!! Unforgettable 😍

    Congratulations Sir richly deserved

    Congratulations Sir 😁

    Congratulations Sir!

    The man 👊!!! Everyone who knows my master, will agree.

    The best Umpire in ITF history!

    Congratulations Master.

    Proud to call you my teacher

    From all the guys at club lee congratulations 👍

    Awesome. You are the best!

    Congratulations Sir, a well deserved acknowledgement indeed! 😊👍👊

    Legend, congratulations Sir

    Congratulations You are the best of best ones! 🌹🌹🌹

    Congratulations Master D, great news x

    Super kool Master Dunbar 😊 Well deserved!

    Well played sir. Many congratulations Master Dunbar.

    Well done sir, all the best.

    Congratulations Master...

    Congratulations Master

    Team work AlWAYS makes the dream work, MD, respectimondo. ❤️👌

    Congratulations Master 👊

    Congratulations to you Master Dunbar Very well deserved x

    Top Master Legend... Congrats five stars 🌟

    Congratulations Master Sandy!

    One of my BEST BOSSES, a great example for his colleagues and an inspiration for his juniors.

    + View previous comments

    International Taekwon-Do Federation

    6 days ago

    International Taekwon-Do Federation

    Master Brahim Triqui from Germany, trainer of many European & World Champions, is confirmed as a Sparring Workshop presenter for the 1st ITF Coach Conference
    "I think it's perfect, the most successful coaches
    meet together to share ideas and learn from each other.....this is Taekwon-Do family"

    Register now! https://taekwondoitf.org/event/…     ... See MoreSee Less

    Master Brahim Triqui from Germany, trainer of many European & World Champions, is confirmed as a Sparring Workshop presenter for the 1st ITF Coach Conference I think its perfect, the most successful coaches meet together to share ideas and learn from each other.....this is Taekwon-Do family Register now! https://www.taekwondoitf.org/event/1st-itf-international-coaches-conference/
    View on Facebook
    ·Share

    Share on FacebookShare on TwitterShare on Google PlusShare on Linked InShare by Email

    • Likes: 88
    • Shares: 23
    • Comments: 0

     

    Comment on Facebook

    International Taekwon-Do Federation está con Gordon Wallace.

    1 week ago

    International Taekwon-Do Federation

    Master Gordon Wallace from Scotland, member of the ITF Umpire Committee, is confirmed as a presenter on the 1st ITF Coaches' Conference (June 28th to 30th, Ireland). He will be there representing the ITF Umpire Committee and as part of the panel chairing the forum on the future of ITF competition.

    Course Comment
    "Being an instructor, ex national coach and competitor it has been amazing to see how our ITF has developed in the competition arena over the many years. Today with modern science being applied to performance development, it will be very interesting to hear the thoughts and processes of the many exceptional coaches we have within our organisation as to how they address competitor preparation and performance."

    Participation Comment
    "As an ex-umpire and member of the Umpire Committee we are well aware of the increasing levels of competitor ability and speed, with the higher, faster,
    stronger ethic. The Umpire Committee wish to convey that they are always looking to ensure continuous improvement and development, addressing what we
    see as the "Umpire Challenge" in delivering the ultimate goal of our Precise Scoring Principle across the many specialist areas. This principle is the
    accumulative marriage of i) Technical or Product Knowledge; ii) ITF Competition Rules and iii) Application of the Rules through observation and
    recording, using the many developed visual and reference training aids."

    Register Now! https://taekwondoitf.org/event/…     ... See MoreSee Less

    Master Gordon Wallace from Scotland, member of the ITF Umpire Committee, is confirmed as a presenter on the 1st ITF Coaches Conference (June 28th to 30th, Ireland). He will be there representing the ITF Umpire Committee and as part of the panel chairing the forum on the future of ITF competition. Course Comment Being an instructor, ex national coach and competitor it has been amazing to see how our ITF has developed in the competition arena over the many years. Today with modern science being applied to performance development, it will be very interesting to hear the thoughts and processes of the many exceptional coaches we have within our organisation as to how they address competitor preparation and performance. Participation Comment As an ex-umpire and member of the Umpire Committee we are well aware of the increasing levels of competitor ability and speed, with the higher, faster, stronger ethic. The Umpire Committee wish to convey that they are always looking to ensure continuous improvement and development, addressing what we see as the Umpire Challenge in delivering the ultimate goal of our Precise Scoring Principle across the many specialist areas. This principle is the accumulative marriage of i) Technical or Product Knowledge; ii) ITF Competition Rules and iii) Application of the Rules through observation and recording, using the many developed visual and reference training aids. Register Now! https://www.taekwondoitf.org/event/1st-itf-international-coaches-conference/
    View on Facebook
    ·Share

    Share on FacebookShare on TwitterShare on Google PlusShare on Linked InShare by Email

    • Likes: 118
    • Shares: 13
    • Comments: 3

     

    Comment on Facebook

    looking forward to this

    Thank you and grateful for the opportunity.

    This will be a great opportunity.

    International Taekwon-Do Federation

    1 week ago

    International Taekwon-Do Federation

    PERSEVERANCE (In Nae)

    There is an old Oriental saying, "Patience leads to virtue or merit." To achieve something, whether it is a higher degree or the perfection of a technique, one must set the goal, then always persevere.

    #TenetsofTaekwondoITF #Perseverance #ITF #Ourpassion #OurFederation #InternationalTaekwondoFederation #wearetaekwondoitf #somostaekwondoitf     ... See MoreSee Less

    PERSEVERANCE (In Nae) There is an old Oriental saying, Patience leads to virtue or merit. To achieve something, whether it is a higher degree or the perfection of a technique, one must set the goal, then always persevere. #TenetsofTaekwondoITF #Perseverance #ITF #Ourpassion #OurFederation #InternationalTaekwondoFederation #wearetaekwondoitf #somostaekwondoitf
    View on Facebook
    ·Share

    Share on FacebookShare on TwitterShare on Google PlusShare on Linked InShare by Email

    • Likes: 137
    • Shares: 167
    • Comments: 1

     

    Comment on Facebook

    Please, can you post the remaining four in this format

    Load more
    View on Facebook
    Read more notices in Facebook

    ITF Collection Pictures

    Instagram Pictures

    • ITF ICON 👊 "Practising Taekwon-Do?... Anytime, anywhere, energywhere, without any excuses!!" MASTER ANNICK VAN DRIESSECHE 🇧🇪 ITF Master Belgium #ITFMaster #Belgium #WayofLife #Ourpassion #OurFederation #InternationalTaekwondoFederation #wearetaekwondoitf #somostaekwondoitf #ITFicon
    • 1st ITF Coaches' Conference Key Note Speaker on Nutrition and Managing the weight cut professionally Dr Catherine Norton PhD, RD, RSEN, Performance nutritionist (SENr BDA) and registered dietitian (RD, CORÚ, INDI) Dr. Catherine Norton works at the University of Limerick, Health Research Institute. She teaches on the BSc Sport & Exercise Sciences, MSc Sports Performance and MSc Human Nutrition & Dietetics courses as well as researching in both food for health and performance nutrition. Catherine spent three seasons as full time lead performance nutritionist in professional sport (Munster Rugby) and has also consulted with a wide range of sports disciplines at national, international and Olympic levels. She previously held Lead Performance Nutritionist role with the swimmers at the High Performance Centre in UL and with Rowing Ireland. Dr. Norton has also provided nutrition support to both junior and senior athletes with Athletics Ireland, Triathlon Ireland, Inter-County GAA and AIL rugby clubs. Dr Norton's research interests investigate optimising nutrition for athletic training and competition, with a particular emphasis on peri-training nutrition (PTN). She is also involved in research considering appropriate protein intakes (quantity, quality and timing) for the prevention of age related losses in both muscle (sarcopaenia), bone (osteopaenia), and to attenuate muscle mass loss among cancer patients (cachexia). Register now! https://www.taekwondoitf.org/event/1st-itf-international-coaches-conference/ #ITFCoachesConference #Ireland #June #learn #share #discuss #enjoy #Ourpassion #OurFederation #InternationalTaekwondoFederation #wearetaekwondoitf #somostaekwondoitf
    • XIXth International Christmas Cup has taken place in Sports Complex Uruchje, Minsk on the 15-16th of December. #ChristmasCup #Minsk #Competition #Ourpassion #OurFederation #InternationalTaekwondoFederation #wearetaekwondoitf #somostaekwondoitf
    • Now more than 8,000 followers on ITF Instagram #makingourmark #Ourpassion #OurFederation #InternationalTaekwondoFederation #wearetaekwondoitf #somostaekwondoitf #followus
    • ITF ICON 👊 "ITF Taekwon-Do = On your own it is tough but with a team it is possible! Reference to our AETF T&UC and the Best Umpires in the World" MASTER ALEXANDER DUNBAR 🏴󠁧󠁢󠁳󠁣󠁴󠁿ITF Master Scotland 📍Coach for UK team at World Championships in Pyonyang 1992 and Junior worlds in Moscow 1993 📍Attended first Umpire course in 1992 in Benidorm Spain. 📍Refereed my first International finals at World Championships in Malaysia 1994 then each successive Europeans and Worlds until 2001 in Italy. Awarded Instructors medal by Gen Choi at this event then joined the ITF T&UC as a member until 2012. 📍Was then asked to join the AETF T&UC and became Chairman from then until present time. #ITFMaster #Scotland #AETFT&UC #Ourpassion #OurFederation #InternationalTaekwondoFederation #wearetaekwondoitf #somostaekwondoitf #ITFicon
    • Master Brahim Triqui from Germany, trainer of many European & World Champions, is confirmed as a Sparring Workshop presenter for the 1st ITF Coach Conference "I think it's perfect, the most successful coaches meet together to share ideas and learn from each other.....this is Taekwon-Do family" Register now! https://www.taekwondoitf.org/event/1st-itf-international-coaches-conference/ #followus #champion #master #conference #coach #learn #share #discuss #enjoy #registernow
    Follow us on Instagram

    World Championships 2019

    World Cup 2020

    Most Relevant News

    IUC 31 Germany

    REPORT ON 111th IIC GUATEMALA

    Welcome back Malaysia – Report

    ITF Videos

     

    • Ethiopian International TaeKwon-Do Association (EITA)

      ETHIOPIA     Ethiopian International TaeKwon-Do Association (EITA) President: Mr. Wogayew Behaylu   Email E-mail: eitatkd@yahoo.com Fax: 251-11-213 48 71

  • Activities
    All events and activities related to Taekwon-Do

    Information about Activities

    Activities of the International Taekwon-Do Federation

    IIC 137 Barcelona, Spain25 Jan - 2019

    IIC Vancouver, Canada09 Feb - 2019

    IIC 139 Bogotá, Colombia22 Feb - 2019

    IUC Auckland, New Zealand23 Feb - 2019

    IIC Balatonfüred, Hungary08 Mar - 2019

    IUC Cardiff, Wales09 Mar - 2019

    World Championships 2019- Germany24 Apr - 2019

    IIC Cardiff, Wales31 May - 2019

    IIC Sochi, Russia03 Jun - 2019

    IIC 143 Las Vegas, Nevada21 Jun - 2019

    1st ITF International Coaches’ Conference28 Jun - 2019

    • ITF Organization
      All the Taekwon-Do you need

      ITF Organization

      Organization of the International Taekwon-Do Federation
      • About ITF Taekwon-DoAbout ITF Taekwon-Do
      • PresidentPresident
        • President Messages
          President Messages
        • Past Presidents
          Past Presidents
      • Board of DirectorsBoard of Directors
      • CommitteesCommittees
    • Interesting Links
      More interesting content on Taekwon-Do

      Interesting Links

      Find out more about Taekwon-Do

      World Anti-Doping Agency
      World Anti-Doping Agency

      General Choi
      General Choi

      President´s Message
      President´s Message

      Taekwon-Do Generation
      Taekwon-Do Generation

      TAFISA
      TAFISA

    • Sponsors

      Sponsors

      Sponsors and Suppliers of ITF
      ITF Sponsors and Suppliers

       

      banner fuji

      banner-pagina itf

       

       

       

      Others Suppliers
      • cazzoto
      • adidas
      • NTN – Norway
      • ITF – Russia


    • f
    • T
    • U
    • +

    International Taekwon-Do Federation
    © 2017 “International Taekwon-Do Federation” All Rights Reserved
    Legal Notice - Privacy - GDPR Information - Cookies Policy
    Powered by Optim Byte
    This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More